i thought i should update this topic
met up with Stu on saturday and had the car up in the air for its long over due fluid change and to inspect the front underside of the car to find this phantom knocking. all went well, found a few loose bits here and there but i finally found the noises i was looking for, both front droplinks basically had it. one had a bow in it, and the other had a nasty 30 degree bend in it and they had come loose too. so the answer, new ones from camskill

should come sometime this week, then the car will be up in the air again to grind off the old, and fit in the new
so whats next i hear you mumble

well as some of you know, me and the blue jap n/a box are going to compete in the toyota sprint series next year

so that means we need some sprint mods.
Clutchmasters clutch (either fx100/200/300)
hopefully some semi decent part worn toyos
grooved disks
EBC yellow stuff pads/carbotech XP8
Bucket seat (need something with a bit of extra purchase

open to suggestions)
Bride subframe to bolt into existing mounts